Amrit-Sadhana’s path to wellness started from a young age. She was raised in a yogic home where early mornings, meditation and cold showers were a part of her every day life. She went on to live her life, received her BA in Voice Performance from the University of Oregon and moved to Los Angeles. It was there that she worked for a holistic chiropractor and her passion for health and wellness was relit. She has found that no matter how much trauma you survive, how depressed or anxious you are, or how hopeless you feel, you can heal and live in joy in your body, mind and spirit. You can conquer all the fears and programming that is holding you back and follow your deepest dreams. It was her experience in changing her relationship with her own anxiety that she realized she could help others to do so. She uses her lifelong experience with yoga and meditation and her deep knowledge of food and nutrition to give you a grounded base in which to work from. She’s committed to a career in helping others heal, fall in love with themselves and live their absolute best lives. Amrit-Sadhana attended the Institute for Integrative Nutrition and here we are. She is a passionate, compassionate and supportive coach who is here to help you find peace and joy in your life.
Amrit-Sadhana is such a gift and so talented. She has an incredibly intuitive with your body and knows what it needed during each session. She taught me how to listen to my body and helped bring a whole new part of me alive that I didn’t even know existed. I feel empowered, beautiful, feminine and free! -Laura
I am so extremely grateful for working with Amrit. Before coming to her private, I was having difficulty listening to my body and letting her go to the places where she needed to express herself. In my privates with Amrit, I was given a supportive space for my body to do exactly this. Amrit is a great teacher, because she not only supports you, but she is able to witness you, and guide you to exactly where your body is desiring to go. Afterwards, my body felt incredibly fluid and open & I have been able to move my hips in a way that I have ever before - people in my life started to let me know how sexy my hips were! Thank you so much for your teaching Amrit, I have this new movement in my body that I am so excited to continue exploring. -Carrie
Incredible. Beautiful. Sensual. Empowering. Had the most amazing experience here. So freeing. Thank you! - Anonymous