Amrit-Sadhana’s path to wellness started from a young age. She was raised in a yogic home where early mornings, meditation and cold showers were a part of her every day life. Her passion for nutrition started around the age of 14. She went on to live her life, received her BA in Voice Performance from the University of Oregon and moved to Los Angeles. It was there that she got a job at a holistic chiropractic clinic and her passion for health and wellness was reignited. She has found that no matter how much trauma you survive, no matter how depressed or anxious you are, you can heal and live your best life. You can conquer all the fears and programming that is holding you back and follow your deepest dreams. It was her experience in changing her relationship with her own anxiety that she realized she could help others to do so. It was time for her to commit to life to helping others heal, fall in love with themselves and live their absolute best lives. It was then that she attended the Institute for Integrative Nutrition and here we are. Amrit-Sadhana is a passionate compassionate and supportive coach who is here to help you find peace in your every day life.



Amrit-Sadhana is such a gift and so talented. She has an incredibly intuitive with your body and knows what it needed during each session. She taught me how to listen to my body and helped bring a whole new part of me alive that I didn’t even know existed. I feel empowered, beautiful, feminine and free! -Laura

I am so extremely grateful for working with Amrit. Before coming to her private, I was having difficulty listening to my body and letting her go to the places where she needed to express herself. In my privates with Amrit, I was given a supportive space for my body to do exactly this. Amrit is a great teacher, because she not only supports you, but she is able to witness you, and guide you to exactly where your body is desiring to go. Afterwards, my body felt incredibly fluid and open & I have been able to move my hips in a way that I have ever before - people in my life started to let me know how sexy my hips were! Thank you so much for your teaching Amrit, I have this new movement in my body that I am so excited to continue exploring. -Carrie

Incredible. Beautiful. Sensual. Empowering. Had the most amazing experience here. So freeing. Thank you! - Anonymous